Sleep Well with Philips Hue at CES

Announced at CES, Philips Hue will closely integrate with Google Assistant to activate sleep and wake lighting effects to replicate the best lighting for winding down before bed time and waking up naturally in the morning. This is the first integration of the Philips Hue sleep and wake up feature with a digital assistant platform.

From launch, the features will include:

• One-time alarm sync: Users can say “Hey Google, turn on gentle wake up” which will sync their Philips Hue lights with subsequent morning alarms on Google Assistant. Every time the user sets their alarm on the Google Assistant, Philips Hue lights will naturally wake the user up with a sunrise effect commencing 30 minutes beforehand.
• Scheduled sleep / wake: Users will be able to set sleep by saying “Hey Google, sleep the lights at 10pm”, changing the lights to a warm tone of white light which gradually fades over thirty minutes. It’s the reverse of the wake up process.
• Direct action: Users can instruct their Philips Hue lights via the Google Assistant to sleep and wake immediately, meaning the Philips Hue lights will activate the sleep and wake process directly for the 30-minute duration.
• Multi Person activation: Just like the Hue app, the Google Home app lets you manage your lights in different rooms which means you can set the wake-up routine not only for your own bedroom, but also for other rooms, e.g. Kids’ bedroom, Jimmy’s bedroom, etc

I have an Hue Iris as my bedside light and can attest to the benefits of having a light-based alarm clock.

Research is increasingly showing the important role light plays in how we feel and how well we sleep. Melatonin, the hormone that helps to regulate our wake and sleep cycle, is influenced by light, whether that’s natural or artificial light. By having the right light as we prepare for bed, we can get a better night’s sleep, whereas waking up with the right light can help us start the day feeling more energised.

While many people need an alarm clock to wake up in the morning, by using light that simulates sunrise by gradually increasing light levels before the alarm goes off, you can improve well-being, mood and cognitive performance even much later in the day.

“Sleep plays such an important role in our health and well-being, so we’re pleased to be adding yet another option for our users to help them relax before bedtime and wake up in a way that prepares them well for the day ahead,” says Duncan McCue, Head of Partnerships for Philips Hue at Signify.
Signify is the new name for Philips Lighting – not sure on pronunciation, though…Sig-nify or Sign-ify? Probably the latter.

The new feature will be accessible to all consumers in English speaking countries by March 2019.

For more information about Philips Hue products visit www.meethue.com.