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Tag: breathing

HeartMath’s Inner Balance Digital App

Posted by KL Tech Muse at 7:59 PM on February 18, 2013

Inner Balance Digital App After over 20 years of research and based on the emWave2, HeartMath has created the Inner Balance Digital App. The Inner Balance Digital app can help you reduce stress in your life. The product consist of an iOs app which is available for iPad and iPhone and the HeartMath sensor that clips to your ear. It reads your heart and breathing. It trains you through twice a day daily use to main proper breathing of 5 seconds in and 5 seconds out. You also learn to reach a calm aware Zen state where your heart beats at an even rate and its graph looks like rolling hills instead of jagged mountains when you are under stress. The app shows you both your breathing rate and your heart beat. When you are through your results are shown in easy to read graphs and charts.

The sensor and app together should sell around $99.00. Inner Balance Digital app will be available soon at the Inner Balance website. To receive a pre-release version send an email to info@heartmath.com.

Interview by Todd Cochrane of Geek News Central for the TechPodcast Network. and by Don Baine, the Gadget Professor.

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